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The mutual friction damping rate F_v=(1/\tau_{MF})(\Omega/\sqrt{\pi G<\rho>})^5. In general, the right hand side of the inequality at the end of the first paragraph contains a factor (\tau_{MF}/4000 sec)^{1/5}. The choice of \Omega_0 at the end of the second paragraph corresponds to \tau_{MF}= 13 sec.

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